OH Flippy, I really feel for her and you. I know how hard this is for both of you, but really she cannot work out on that kind of pain. I fear that she does need a real break to make it heal properly. It was so hard for us to force DD to step back so much and for so long, but it really has paid off.
But what I also know is that some girls just have problems, not every body can stand the wear and tear.
Can you see a sport therapist and take some time off, maybe she would benefit from some full on therapy in addition to the ice, rest, stretch programme.
There really is no quick solution to these kinds of injuries, and in the end time and patience are needed. A month off is better than quitting, and sometimes you have to be the bad guy.
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Gymnastics will never be equal or fair, but it should be fun and accessible to as many kids as possible.
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