The Chalk Bucket :: A Gymnastics Community
 

Home About Contact
       
Go Back   The Chalk Bucket > Social Groups > Coaches Forum

Notices

Coaches Forum Ask the coaches a question. Please only post in this forum if you are a coach or asking the coaches a question.

» Online Users: 22

1 members and 21 guests
TuesdayPillow
Most users ever online was 245, 04-30-2008 at 11:34 PM.
Reply

 

LinkBack Thread Tools Display Modes
  #1  
Old 09-07-2007, 08:10 AM
No Group Memberships
 
Join Date: Sep 2007
Posts: 1
Thanked 0 Times in 0 Posts
gymrat is on a distinguished road
Bars settings for the TALL gymnast?

Is there a standard formula for determining an appropriate bar height in relation to a gymnasts height? My dd is 5'6" level 7. The bars have become a stumbling block. She is expected to conform to the shorter gymnasts settings on bars however on vault, the table is adjusted. This has not always been her weak event, but how much "hollowing out" can one really expect and is piking thru the bars a deduction? There seems to be a great disadvantage on bars to be tall, but we are looking for some advise here. The coach states that the bars are "standardized" , and the girls need to adapt. But, where is the line between adaption and unrealistic settings?
Reply With Quote
  #2  
Old 09-07-2007, 11:26 AM
hammy's Avatar
Coach/Gymnast
 
Join Date: Jan 2007
Location: Houston
Posts: 730
Thanked 9 Times in 9 Posts
hammy is on a distinguished road
Send a message via AIM to hammy
I believe there is a deduction for piking as the gymnast swings past the low bar. What I use to determine bar height it to take the tallest gymnast and have them hang on the high bar--then push them back so that their toes touch the low bar (not standing on the low bar, but hanging with almost a straight body). Doing this will allow you to set the bars at the height of the tallest gymnast, and they can still hollow (scoop) as they go past the low bar without hitting their feet.

It is true that it is typically easier for shorter girls to adapt to a bar setting, and I preferred them to be farther apart (I'm 5'2''). I believe that if the gymnast is hollowing past the low bar and still smacking their feet off the bar then the bars are too close--there is only so much hollow that a gymnst can do between their shoulders and body. My coach used to set the bars for the tallest gymnast (unless the gymast was my 6'0'' teammate, then he'd set the bars for the teammate that was 5'8'') and we'd all adapt to the bar setting.

Hopefully that helped to answer your question--if not, please let me know.
__________________
"Never, never, never, never give up." Winston Churchill

"I can do all things through Christ who gives me strength." Philippians 4:13
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads

Thread Thread Starter Forum Replies Last Post
BARS - guide to gymnastics for the non-gymnast GymBot Old Mixed RSS Feeds 0 01-29-2008 08:52 AM
playing basketball makes you TALL GymBot Old Mixed RSS Feeds 0 12-07-2007 07:07 AM
Bar settings gymmommy1022 Question & Answer 11 08-19-2007 02:43 PM
bar settings ariel48 Coaches Forum 1 08-19-2007 11:44 AM
getting too tall? dazed Parent Forum 5 07-27-2007 01:06 PM

 

All times are GMT -7. The time now is 01:43 AM.