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Old 10-13-2007, 01:41 AM
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build your own handstand parallettes
There could be no simpler instructions than the ones posted on DrillsAndSkills.com: Gymnastics Parallettes - DrillsAndSkills Need more detail? Parallettes are a gymnastics tool that simulate parallel bars — which are similar to dip bars. You can use a pair of parallettes to do wallstands, handstands, dips, ab exercises, and tons of other weird, gymnast stunts. The following [...]

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