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I know what you mean, but you don't stand up on one leg. You start in a v-sit, and before you stand up, you initially have one leg bent and the other in front, right? As you shift your weight over the foot on the beam to stand up, you place the free leg on the beam, bend that leg, and stand up using both legs.
Last edited by gymkat; 12-13-2008 at 09:23 PM.
Reason: changed original wording
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