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Reload this Page balance/stength moves

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Old 04-22-2007, 03:33 PM
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balance/stength moves
Just wondering if anyone has seen these techniques used in training before....http://www.dragondoor.com/articler/mode3/229/
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Old 04-22-2007, 04:09 PM
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Yes...great exercises for competitive gymnasts.
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Old 04-25-2007, 10:39 AM
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the Straddle Planche Pushups we do them but on pommel.
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