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Old 02-22-2007, 10:48 PM
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Coaching James Part 2: Round off BackHandspring,

……….Do you have any drills (to keep legs straight)? Yes. Drill #1. Walk your feet up against a wall and walk your hands back towards the wall in handstant till you get to 2 feet (your hands) in front of the wall. Make sure you: * push through your shoulders * squeeze your legs and butt together * your toes should [...]

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