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Old 09-27-2007, 09:13 PM
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ring strength training - for girls
RING STRENGTH featuring Jordan Jovtchev is the best video of its kind. Superb. But Straight to the Bar alerted us to a Ring Push-ups video. With a woman demonstrator. I LOVE seeing female athletes using rings. They benefit even more than men.video linked from CrossFit.com(via Straight to the Bar, Lean and Hungry Fitness, MarkFu’s Barbarian) [...]

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