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Old 09-29-2007, 09:55 AM
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gymnastics - preventing RIPS on the hands
At a gymnastics coaching weekend in Brooks, Alberta, we had a lengthy discussion about prevention and (inevitable) management of rips on bars and horizontal bar.On this site are a number of posts on that topic:gymnastics “ripsâ€? - McCharles & Feeneyhow to tape your hands - Rif’s blog using athletic tape GRIPS on Bars - Woodward [...]

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