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Old 10-29-2007, 07:51 PM
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building better gymnastics CIRCUITS
Circuits are essential for gymnastics coaches. For best practice, all circuits:must be SAFE for the least experienced child in the groupmust be FUNshould develop fitness and include target movement patternsbe directed towards the long-term goals of the groupshould be fast to organize, easy for kids to understandfrequently changed (adding more difficulty)be very ACTIVEAt both BC [...]

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