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Old 12-14-2007, 09:15 AM
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Injury Recovery and Conditioning
If you are interested in recovery, here’s an excellent article:All work and no rest makes for an injury-prone and weakened athlete. Read top conditioning coach Nick Grantham’s rules for recovery and reap the benefits.Talent alone is no longer enough to guarantee victory in the sporting arena. Athletes striving for high level success must push their [...]

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