I am pretty sure you just have to be 6 by the day of the competition. My DD turns 6 in July of this year and she will be competing L4. Their first competition is the end of Sept.
The states thing is the age determination, I think. They compete in the age division (the whole season) that they will be at states, so if states is in December and you turn 7 right before that, you compete in the 7 yo age group the whole year, even if you are only 6. (Don't quote me, but that is what I remember reading somewhere.)
One of the girls that moved up with my DD won't be 6 till the end of October, so she can't compete in the first competition of the season since it is in September and she won't be 6 yet.
Was that clear as mud?
It could also be a state thing, but I am pretty sure USAG rules are they have to be 6 (or whatever the age cutoff is 6 for L4, 7 for L5, etc) on the day of the competition. Otherwise girls with birthdays at the end of the calendar year could compete before the minimum age.
Here are the USAG rules. Maybe AAU rules are different. Not sure what your gym competes.
:: USA Gymnastics ::
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 Mama  to 2 amazing girls  Abby Level 4 6yo   Mimi 2yo 
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