My 5 year old dd is in a "tiny TOPs" program at her gym. I guess they are "grooming" them ,so to say, for TOPs when they hit 7 yrs old. Learning all the skills/test is a lot. they do a lot of timed sprints, leg lifts, press to handstands, over-stretches, etc. dd just got 1 press to handstand last week but it took all she had, she's the first to get it. most the kids on tiny TOPs are between 4 and 6. i have noticed her strength improve a lot since she started along with her flexibility.
I know the gym is going to send two or three TOPs this year to testing. This program was just started in the last year or two at our gym so its pretty new to us. lots of our coaches did TOPs as kids.
not sure how it will work out but as long as dd wants to do TOPs it ok with us.  the only thing that is hard is Tiny TOPs last for 1 hour before her 2 1/2 hr L3 practice, so after those 3 1/2 hours she is exhausted
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