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I have a very sad little gymnast....hopefully it will heal quickly. The first meet is December 6...tell me, veterans, will we be ok?!
4th toe on left footWhich toe?
How did you tape it?My daughter broke that toe on beam the middle of January and we were told she could train what doesn't hurt. We taped it, iced and Advil, and she competed the next day, and again three weeks later. Trained what didn't hurt and modified as needed.
You're right- she broke the toe Monday and FINALLY got her kip Tuesday!Wow, had no idea that breaking a non-big toe was so much better than a finger! (DS was on modified workouts for six weeks last fall.) I hope she's already feeling a lot better. See if the coaches will let her do an extra bars rotation while her group is on vault and floor for a little while as the soreness is easing. The truism in gym is that injuring a lower extremity = awesomeness on bars!