Aero
Coach
So the first meet ever is this weekend, Sunday, with a 9:00 AM report time (could be worse, right?). I got the email from the meet director with all the details. The meet format is modified traditional. What exactly does this look like? How do the warm ups work? What should I have them do during this time? Also, would anyone care to enlighten me on the other types of meet formats? I'd be very grateful.
I'm totally green, I know.
I'm totally green, I know.