Back walker help!

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O

Ollie

In my back walkover I am scared to go back! I can do it fine with a spot it's just when I'm doing it by myself I'm scared to go back. Any tips or help would be fantastic.
 
Have the coach "stand there" rather than spot. Then try it by yourself.

Just do it.

Don't do back walkovers.
 
I had the same problem. What worked for me is counting down from 3, then going. Also having my coaches stand there then take a step away helped.
 

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