ascarter1
Proud Parent
It's ironic that the "ideal look" for a gymnast is the wispy/hyperflexible/long lines etc. but the most dominant gymnast of our time is the powerhouse that is Simone Biles.
At our gym, we've lost many of our hyperflexible girls due to injuries or lack of progression at level 9/10s due to the lack of power.
It is the rare gymnast who can combine the hyperflexibility and long lines with the needed power for the high difficulty skills of modern gymnastics
I agree with this SO SO much!