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  #1  
Old 04-11-2008, 01:38 PM
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which is harder to learn: Front hip of mill circle?

My daughter is working on both of these skills to try to move up to team and it seems like both of these skills people struggle to learn. Which one was easier for you to learn or for your dd to learn?
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Old 04-11-2008, 02:18 PM
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I got my mill circle much sooner than my front hip circle. You just have to be aggressive with the mill circle and stay strong through the end. Front hip circle takes more timing and form.
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Old 04-11-2008, 03:00 PM
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I got my mill circle way before the front hip.
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Old 04-11-2008, 03:42 PM
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Mill circles came really easy for my dd - so I would have to say front hip. Even those weren't too bad though - just don't ask how long it took her to finally do a good kip with straight arms and legs, lol.
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Old 04-11-2008, 04:21 PM
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BOTH! haha i was a horrible horrible level 4 on bars............
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Old 04-11-2008, 05:10 PM
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DD has been struggling w/ front mill circle since October . She just about has it - it is just not pretty and not yet consistent. She has only tried the front hip circle at one practice - so at this point I would have to say mill circle - I hope the front hip is not as difficult for her
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Old 04-11-2008, 07:33 PM
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I struggled with my front mill circle, but I didn't struggle much with the front hip circle. Try to be agressive on both skills, and have fun with them.
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Old 04-11-2008, 09:01 PM
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I did my stride circle the first time i tried. It took me about a week to get a front hip circle. Keep in mind that i was 15 when i started them though.
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Old 04-12-2008, 05:38 AM
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My dd had to do the mill circle in her l3 routine and it toke about 2months but once she learned it she hits every time ,she is now in l4 and has been practicing the front hip for 3mon no go yet but getting close.
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Old 04-12-2008, 06:14 AM
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Both of my girls learned their stride circle before their front hip. In both skills they need to roll their wrists to the top of the bar. The front hip was harder for them because you have to time it just right and be aggressive to get around the bar.



Good luck.
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