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It sounds to me like you probably need a bit more work on your layout before you twist it.
If you have a strong layout, the worst that is likely to happen when you twist it is that you might come up short, and perhaps twist an ankle. A head landing isn't a problem with your twist, it's a problem with your flip.
Beyond that, I'd have to see it to say.
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Quote:
Originally Posted by audra
Body type and age do not make a gymnast - dedication and determination is what matters!
I agree, you need a strong layout. Have a coach spot you (they'll pick you up and turn you). You'll eventually get it. and tip--look for the floor as you twist, after getting lost a few times you should have it.
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It's not the size of the dog in the fight, it's the size of the fight in the dog. Roll with it or get rolled over!
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