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Skills & Drills Forum Want to discuss a skill or drill...do it here. If you have a great drill, add it to the article section.

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Old 08-26-2007, 07:41 PM
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Great Intro Front Hip Circle Drill

I found this one on the Tumbl Trak videos. What a great drill to teach the basic concept of a front hip circle. Don't forget to goto http://www.tumbl-trak.com.

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