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  1. Drills for SNAP in Fronthandsping on FX

    Started by flipflopcrystal, 04-09-2013 12:26 PM
    drills, floor, front tumbling, fronthandspring, snap
    • Replies: 3
    • Views: 396
    Last Post: 04-14-2013 04:48 PM
    by BlairBob  Go to last post

    Forum:
    Coach Forum

  2. Help! Standing Back Tucks!

    Started by anetalato, 03-28-2013 09:11 AM
    back tuck, floor, lean, set, standing
    • Replies: 9
    • Views: 455
    Last Post: 03-29-2013 06:32 PM
    by anetalato  Go to last post

    Forum:
    Trampoline & Tumbling (TRA)

  3. Optional gymnasts - Teammates doing parts of your dance with you in floor routines?

    Started by 5StarNinjaXx, 01-06-2013 03:24 PM
    dance, floor
    • Replies: 8
    • Views: 776
    Last Post: 01-12-2013 03:51 PM
    by gymnastmga1  Go to last post

    Forum:
    Gymnast Forum

  4. Twisting

    Started by klunt, 01-01-2013 10:17 PM
    block, flip, floor, mental, twisting
    • Replies: 3
    • Views: 380
    Last Post: 01-08-2013 08:57 AM
    by dunno  Go to last post

    Forum:
    Men's Artistic Gymnastics (MAG)

  5. Are 'B' level skills allowed in prep op/excel novice/silver?

    Started by bl1ndd, 11-17-2012 05:25 PM
    floor, tuck
    • Replies: 8
    • Views: 868
    Last Post: 11-27-2012 04:20 PM
    by nicci1999  Go to last post

    Forum:
    Gymnast Forum

  6. Xcel Gold Floor Tumbling Requirements

    Started by gymnast4, 11-11-2012 12:33 PM
    floor, gold, requirements, xcel
    • Replies: 1
    • Views: 466
    Last Post: 11-11-2012 02:04 PM
    by gymgal  Go to last post

    Forum:
    Women's Artistic Gymnastics (WAG)

  7. Inattentive coach! Any tips on how to deal with this?

    Started by Mack_the_Ripper, 10-27-2012 04:09 PM
    coaching problems, floor, tumbling
    • Replies: 7
    • Views: 806
    Last Post: 10-28-2012 08:19 AM
    by 4theloveofsports  Go to last post

    Forum:
    Women's Artistic Gymnastics (WAG)

  8. Heel pain

    Started by klunt, 10-16-2012 11:25 PM
    2 Pages •
    1 2
    fasciitis, floor, foot, ligament, pain
    • Replies: 15
    • Views: 1,058
    Last Post: 10-24-2012 04:03 PM
    by dunno  Go to last post

    Forum:
    Men's Artistic Gymnastics (MAG)

  9. What is this worth? New Skill!

    Started by Lucy's Mom, 09-30-2012 12:36 PM
    floor, level 10, rudi combinations
    • Replies: 5
    • Views: 550
    Last Post: 10-01-2012 09:33 AM
    by Flipomaniak  Go to last post

    Forum:
    Women's Artistic Gymnastics (WAG)

  10. Double tuck help?

    Started by Flipomaniak, 09-25-2012 06:40 PM
    double tuck, floor
    • Replies: 1
    • Views: 331
    Last Post: 09-25-2012 08:29 PM
    by iwannacoach  Go to last post

    Forum:
    Women's Artistic Gymnastics (WAG)

  11. HOW TO get more power in tumbling???

    Started by cat, 07-08-2012 05:20 PM
    back tuck, floor, level6, tumbling
    • Replies: 3
    • Views: 679
    Last Post: 07-09-2012 12:36 AM
    by iwannacoach  Go to last post

    Forum:
    Question & Answer

  12. Floor music suggestions?????

    Started by northgymnast15, 06-14-2012 07:29 PM
    floor, floor music, floor routine
    • Replies: 4
    • Views: 727
    Last Post: 06-16-2012 01:01 PM
    by northgymnast15  Go to last post

    Forum:
    The Chalk Bucket

  13. level 7 floor question... please help!

    Started by ilovegymnastics123, 03-31-2012 11:15 PM
    floor, level 7
    • Replies: 6
    • Views: 889
    Last Post: 04-05-2012 11:04 AM
    by niklum  Go to last post

    Forum:
    Question & Answer

  14. Backflip too high - help!!!

    Started by Emmz777, 03-14-2012 12:46 AM
    2 Pages •
    1 2
    back tuck, floor, tumbling
    • Replies: 13
    • Views: 1,415
    Last Post: 05-25-2012 04:38 AM
    by iwannacoach  Go to last post

    Forum:
    Skills & Drills Forum

  15. Front Handspring Help !!

    Started by KaileyDevlan, 01-10-2012 07:00 PM
    2 Pages •
    1 2
    floor, front handspring, tumbling
    • Replies: 10
    • Views: 1,271
    Last Post: 01-26-2012 08:00 AM
    by zzaremba  Go to last post

    Forum:
    Skills & Drills Forum

  16. Bent legs help?

    Started by emilee572, 12-10-2011 09:06 PM
    bent legs, fall, floor, vault
    • Replies: 8
    • Views: 848
    Last Post: 12-13-2011 05:42 AM
    by marie83  Go to last post

    Forum:
    Question & Answer

  17. Floor Routine Music

    Started by TallGymnast11, 10-03-2011 07:07 PM
    editing, floor, music
    • Replies: 0
    • Views: 528
    Last Post: 10-03-2011 07:07 PM
    by TallGymnast11  Go to last post

    Forum:
    Question & Answer

  18. floor music time?

    Started by bbfv, 05-14-2011 07:59 PM
    floor, intermediate, limit, routine, time
    • Replies: 6
    • Views: 797
    Last Post: 05-17-2011 02:00 PM
    by bbfv  Go to last post

    Forum:
    Question & Answer

  19. Make a beam?

    Started by Ellie7390, 05-02-2011 10:36 AM
    2 Pages •
    1 2
    beam, cartwheel, floor, make
    • Replies: 10
    • Views: 804
    Last Post: 05-04-2011 07:17 AM
    by mumoftwogymnasts  Go to last post

    Forum:
    Question & Answer

  20. Fear.

    Started by AliciaMonee97, 04-28-2011 07:37 PM
    fear, floor, tumbling
    • Replies: 3
    • Views: 682
    Last Post: 04-28-2011 09:28 PM
    by LMV  Go to last post

    Forum:
    Question & Answer

  21. PLEASE help with tucks!

    Started by gymcat1214, 04-26-2011 02:57 PM
    back tuck, floor, front tuck
    • Replies: 6
    • Views: 663
    Last Post: 05-03-2011 07:12 PM
    by Mary Reiss  Go to last post

    Forum:
    Skills & Drills Forum

  22. do i have shin splints or is this just normal for gymnasts?

    Started by bbfv, 04-23-2011 08:04 PM
    bone, floor, hurt, shin, splints
    • Replies: 8
    • Views: 1,508
    Last Post: 04-27-2011 11:55 AM
    by 4theloveofsports  Go to last post

    Forum:
    Question & Answer

  23. how do i make my backhandspring better?

    Started by bbfv, 04-03-2011 08:19 AM
    back handspring, floor, rebound
    • Replies: 0
    • Views: 506
    Last Post: 04-03-2011 08:19 AM
    by bbfv  Go to last post

    Forum:
    Question & Answer

  24. B's and C's on beam and floor

    Started by Robindq, 03-28-2011 05:04 PM
    beam, floor, level 8, skills, values
    • Replies: 6
    • Views: 2,235
    Last Post: 04-09-2011 05:15 PM
    by MissBear  Go to last post

    Forum:
    Technical Talk

  25. Boys Level 5 floor routine

    Started by lee, 12-07-2010 06:06 PM
    floor, level 5
    • Replies: 4
    • Views: 1,442
    Last Post: 12-11-2010 04:04 AM
    by BlairBob  Go to last post

    Forum:
    Men's Artistic Gymnastics (MAG)

  26. whats gooood prep opss ?

    Started by gymnastics xx babe, 10-04-2010 08:33 PM
    back walkover, flexibility, floor, front tumbling, routines
    • Replies: 1
    • Views: 764
    Last Post: 10-04-2010 08:42 PM
    by bogwoppit  Go to last post

    Forum:
    Skills & Drills Forum

  27. Floor Music!!

    Started by tjtumblere, 07-22-2010 09:46 PM
    floor, floor music, level 7
    • Replies: 1
    • Views: 778
    Last Post: 08-02-2010 11:39 PM
    by loveforgym  Go to last post

    Forum:
    Gymnast Forum

  28. -Flip Fest- Double Fulls

    Started by B Gymnast, 07-07-2010 06:42 PM
    floor
    • Replies: 2
    • Views: 505
    Last Post: 07-08-2010 09:15 AM
    by my4buffaloes  Go to last post

    Forum:
    The Chalk Bucket

  29. Poll: what is your FAVORITE event?

    Started by amberdezi, 07-02-2010 04:14 PM
    2 Pages •
    1 2
    balance beam, floor, uneven bars, vault
    • Replies: 12
    • Views: 987
    Last Post: 06-02-2012 08:53 PM
    by x3shelbyy  Go to last post

    Forum:
    Question & Answer

  30. floor skills? level 5, 6, 7, 8, etc...

    Started by amberdezi, 06-08-2010 03:58 PM
    floor, tumbling
    • Replies: 1
    • Views: 2,875
    Last Post: 06-09-2010 12:57 PM
    by fuzi  Go to last post

    Forum:
    Coach Forum

  31. why are half of the DANCE moves in gymnastics so weird and awkward looking?

    Started by amberdezi, 06-06-2010 02:53 PM
    3 Pages •
    1 2 3
    dance, floor, routines
    • Replies: 24
    • Views: 3,596
    Last Post: 06-12-2010 09:12 AM
    by Mack_the_Ripper  Go to last post

    Forum:
    Question & Answer

  32. How to do an "illusion"?

    Started by amberdezi, 05-24-2010 09:40 AM
    floor, rhythmic, skills
    • Replies: 8
    • Views: 6,402
    Last Post: 06-12-2010 09:56 AM
    by gymcoach34  Go to last post

    Forum:
    Skills & Drills Forum

  33. What is this skill called?

    Started by amberdezi, 05-23-2010 09:23 PM
    floor, rhythmic
    • Replies: 2
    • Views: 590
    Last Post: 05-23-2010 10:30 PM
    by gymbug86  Go to last post

    Forum:
    Skills & Drills Forum

  34. Level 7 front tumbling floor

    Started by hawaii_gymnast, 04-10-2010 10:48 PM
    5 Pages •
    1 2 3 ... 5
    floor, layout, level 7, usa
    • Replies: 49
    • Views: 3,925
    Last Post: 05-03-2010 02:58 PM
    by hawaii_gymnast  Go to last post

    Forum:
    Question & Answer

  35. Gymnastics Music Help??!!

    Started by CGAGirl, 03-26-2010 05:15 PM
    floor, floor music, music
    • Replies: 1
    • Views: 510
    Last Post: 03-27-2010 10:53 PM
    by gympanda  Go to last post

    Forum:
    Question & Answer

  36. Question - Level 3 Floor Routine / Scoring

    Started by Mom2G&D, 01-29-2010 08:01 AM
    floor, level 3
    • Replies: 5
    • Views: 3,172
    Last Post: 01-29-2010 12:36 PM
    by gympanda  Go to last post

    Forum:
    Technical Talk

  37. Uh-Oh...

    Started by GetaGrip, 11-25-2009 07:30 PM
    2 Pages •
    1 2
    floor, injuries
    • Replies: 16
    • Views: 1,372
    Last Post: 11-29-2009 07:45 PM
    by gymmomntc2e6  Go to last post

    Forum:
    The Chalk Bucket

  38. Help on throwing my FHS FT!

    Started by gymfan4ever95, 11-10-2009 06:05 AM
    floor, level 7, tumbling
    • Replies: 9
    • Views: 704
    Last Post: 11-19-2009 06:26 AM
    by gymfan4ever95  Go to last post

    Forum:
    The Chalk Bucket

  39. Backwalkover ??conditioning help !!!:)

    Started by gym-monkey, 10-31-2009 07:20 PM
    back walkover, conditioning, flexibility, floor, strength
    • Replies: 2
    • Views: 772
    Last Post: 11-01-2009 08:59 AM
    by Mack_the_Ripper  Go to last post

    Forum:
    Question & Answer

  40. anyone know how to cut song into 'floor routine music'??

    Started by mvhsgymnast, 08-07-2009 07:47 PM
    floor, music, routines
    • Replies: 4
    • Views: 871
    Last Post: 08-07-2009 09:37 PM
    by mvhsgymnast  Go to last post

    Forum:
    The Chalk Bucket

  41. Mental Block

    Started by flipandtwist, 08-07-2009 02:38 PM
    back handspring, balance beam, floor, mental blocks
    • Replies: 7
    • Views: 1,322
    Last Post: 01-10-2010 03:29 AM
    by bswagger  Go to last post

    Forum:
    Gymnast Forum

  42. New Compulsary Floor Music

    Started by gymnastics xx babe, 06-30-2009 07:56 AM
    compulsory, floor, music
    • Replies: 4
    • Views: 657
    Last Post: 06-30-2009 01:38 PM
    by Crowe68  Go to last post

    Forum:
    Question & Answer

  43. Crooked back handsprings

    Started by fishchimes, 05-19-2009 09:46 AM
    back handspring, floor, trampoline
    • Replies: 7
    • Views: 2,363
    Last Post: 11-18-2009 06:08 PM
    by CamSeawind  Go to last post

    Forum:
    Gymnast Forum

  44. I got my back handspring!

    Started by fishchimes, 05-14-2009 07:39 PM
    back handspring, floor
    • Replies: 3
    • Views: 699
    Last Post: 05-15-2009 11:52 AM
    by Gillatard  Go to last post

    Forum:
    The Chalk Bucket

  45. Round off back handspring

    Started by fishchimes, 03-21-2009 08:33 PM
    2 Pages •
    1 2
    fear, floor, level 4, tumbling
    • Replies: 16
    • Views: 2,863
    Last Post: 11-18-2009 07:41 AM
    by floorlover14  Go to last post

    Forum:
    Skills & Drills Forum

  46. and Gymnasts: Men's FX Corry

    Started by Gouldy, 02-11-2009 07:47 AM
    choreography, floor, mag
    • Replies: 7
    • Views: 565
    Last Post: 02-23-2009 04:47 PM
    by grizzoline  Go to last post

    Forum:
    Question & Answer

  47. Aerial HELP!

    Started by GymnasticsOBSESSED, 01-28-2009 05:24 AM
    cartwheel, floor, trampoline, aerial
    • Replies: 9
    • Views: 868
    Last Post: 02-28-2009 10:31 AM
    by Catya  Go to last post

    Forum:
    Gymnast Forum

  48. Mental Block

    Started by maddiekate, 01-06-2009 05:53 PM
    back extension roll, fear, floor, level 6
    • Replies: 1
    • Views: 644
    Last Post: 01-06-2009 07:18 PM
    by gymdog  Go to last post

    Forum:
    Question & Answer

  49. Floor music sources?

    Started by lakshmi369, 03-20-2008 11:46 PM
    2 Pages •
    1 2
    custom music, floor, floor music, links, music
    • Replies: 11
    • Views: 10,296
    Last Post: 07-22-2009 07:01 PM
    by cher062  Go to last post

    Forum:
    Question & Answer

  50. Full of it---help with fulls

    Started by gym law mom, 12-20-2008 03:46 PM
    floor, layout, twisting
    • Replies: 7
    • Views: 711
    Last Post: 12-21-2008 06:47 PM
    by gym law mom  Go to last post

    Forum:
    Coach Forum

  51. Help with a back layout

    Started by jls1969, 11-26-2008 08:45 AM
    floor, layout, level 7
    • Replies: 1
    • Views: 900
    Last Post: 11-26-2008 09:35 AM
    by ACoach78  Go to last post

    Forum:
    Coach Forum

  52. Poll: Level 6 Floor - Curved Run

    Started by JBS, 11-16-2008 07:56 PM
    2 Pages •
    1 2
    compulsory, curved run, deduction, floor, level 6, usag
    • Replies: 14
    • Views: 2,041
    Last Post: 12-01-2008 10:44 AM
    by JBS  Go to last post

    Forum:
    Coach Forum

  53. Pain because of going from TumbleTrak to Floor?

    Started by gymcoachindy, 09-25-2008 10:46 PM
    ankle, floor, pain, trampoline
    • Replies: 9
    • Views: 848
    Last Post: 09-27-2008 10:30 PM
    by gymkat  Go to last post

    Forum:
    Coach Forum

  54. Need Choreographer

    Started by amadecasa, 09-07-2008 11:09 PM
    dance, floor, music, choreography
    • Replies: 7
    • Views: 868
    Last Post: 09-10-2008 07:03 PM
    by AnitaV  Go to last post

    Forum:
    The Chalk Bucket

  55. Level 8 Floor

    Started by GymDad57, 05-04-2008 09:09 PM
    floor, level 8
    • Replies: 9
    • Views: 4,233
    Last Post: 05-07-2008 11:43 PM
    by lannamavity  Go to last post

    Forum:
    Technical Talk

  56. USAG Floor Routines

    Started by midwestgymmom, 01-06-2007 11:38 AM
    floor
    • Replies: 2
    • Views: 1,037
    Last Post: 01-06-2007 08:21 PM
    by gracefulone  Go to last post

    Forum:
    The Chalk Bucket

  57. UCLA Floor Routines

    Started by JBS, 12-19-2006 12:42 AM
    floor, ucla
    • Replies: 6
    • Views: 2,136
    Last Post: 09-06-2011 11:38 PM
    by JBS  Go to last post

    Forum:
    College Gymnastics (NCAA)

  58. Level 7 Floor routines USAG

    Started by gym monkeys mom, 02-10-2008 05:13 PM
    2 Pages •
    1 2
    floor, level 7
    • Replies: 14
    • Views: 6,394
    Last Post: 07-16-2008 11:25 AM
    by Jojogymgirl  Go to last post

    Forum:
    Technical Talk

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