Standing back tucks

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Me and my sister have just started at a new club and are the only ones who cant do standing back tucks off the floor we can do it from a very small box but not from the floor any suggestions?:)
 
Stronger legs, stronger abs.

I used to tell people to not bend over forward for a standing back handspring or back tuck, but I would actually reccomend it...so long as you set tall and up for the back tuck or initiate a fall backward for a back handspring.
 

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