Recent content by ALV_Gymnast

Yes it can be very hard. From ALV_Gymnast

Thank you very much. (And I do understand) From ALV_Gymnast

Good luck!! From ALV_Gymnast

Mine is jan 2-4 one of those days. From ALV_Gymnast

OMG that is my birthday!! From ALV_Gymnast

Hello! I'm having some trouble getting my shoulders over the bar on my glide kip, I was wondering if anyone has any drills to get my shoulders over the bar. And also getting my knees to the bar, which is rare but I need help because it is close to competition time! Thank you! From ALV_Gymnast

At my gym, if you have the cast, they stand on the floor in front of a "ground bar" and jump into a handstand to get the feeling of the handstand. I don't know if this will help, only because I'm watching the people do it because I'm in l4 so we don't do them. But I hope this helped. From...

I have the same issue. It's only during tumbling though. And tiger paws don't help. I don't know what the problem is, but if it keeps hurting maybe talk to the coach or go to a doctor to see if it's just a stress pain/pull. From ALV_Gymnast

I'm pretty sure this company ships internationally, I got mine from americangymnast.com check and see but I got mine for a cheaper price From ALV_Gymnast

Thanks!! From ALV_Gymnast

Hello! I am new to CB I love it so far and I was just going to tell everyone about me. So I'm no going to be specific like my name and age. I'm a L4 gymnast and I love this sport it is my fav and I don't know what I could do without it. This is going to be awesome! I'll post and I'll reply to...

Sorry if it is late advice but push your shoulders/armpits out and keep your head in. From ALV_Gymnast

Well I normally get done at 8:30 coming home at 9:00pm so I do it at night or early in the morning. I'll also bring it to the gym with me and do it at break. From ALV_Gymnast

Cute ending Im a L4 and we have a similar ending like her. Ours is one leg crossed over and hands and head back.