Recent content by CoachLo

Hello Everyone, I am trying to build a new training program for my recreational gym. There is so much information all the new coaches need to learn. I would like new coaches to be able to coach a class for 4-6 yr old. after 2 weeks. Do you all have any advice on building a program and ways to...

I am having trouble teaching a gymnast how to correctly do her BHS, she has been diving for many years which is causing her to throw her head back and not jump very much. I have done many jump back drills with her with no success. Any ideas or drills for us? Thanks