Recent content by ld7

thx for your feedback. Honestly every time I get a moment to try and reply, I have 7 more to read and just haven't had the time! ☺️ I'm taking all of this in and am grateful for all of the advice!

She is at 20 hours now and been training tops for almost a year. It's a small gym with a handful of elites who've come out it. Currently none at the moment. Thx for the reply...

I appreciate all of the feedback. I didn't include that this program is the "fast track" to elite...just so you know there's a reason behind it. Not that it makes it the right thing to do...just fyi.

Evenings off, thank goodness...but she would have a 3 hour Saturday morning practice, so this means getting up and going to the gym 6/7 days Also, one of the weekdays is a half day.

Hello!! My daughter has been asked to begin the tops 2/day training program @her gym. This means 32 hours of training per week. She's 7. My concerns include obviously her age, burnout, injury, missing out on other things, etc... She has tops testing this summer and is excited as she has all of...