Recent content by Matt Simmons

As I just mentioned to Aussie_coach the goal is competition but it seems more recreational. I try to treat them like they are a team though. I think that handbook would be very helpful if you'd be willing to send it. How do you recommend I get them working on their circles? I have been...

I have one that is competing right now and another that will be joining him soon. Starting at level 6 I believe. But the rest are far from it. The sooner I can get them to that point the better (assuming they are ready that is).

I have recently become a coach at a local gym that I used to be a gymnast at. It has been 8 years since I was a gymnast. I am having trouble building an outline of a program that will help the guys I coach improve. They are all 5-10 years old. Typically they only meet 2 hours once a week. I...