Recent content by nancr2000

I would suggest a more substantial snack before practice. . You probably burn off that fruit in the first hour, so a snack with protein would help.

Very nice gymnastics! I was there and enjoyed watching the incredible level 10 gymnasts. You caught me - This was held by the gym DD belongs to, so I was volunteering on as score helper on beam. I'm in the pink between two judges writing down their scores and punching the results into the...