Recent content by rollergirl44

i would think the kip would be the problem. if performed correctly the kip should make the cast easier in my opinion. try to be more patient with the glide swing, wait til your body is completely stretched and then be faster with the leg lift portion of the kip and that should provide more...

the reason tsuks have fallen out of favor is because the yurchenko entry is easier for small gymnasts to generate the power necessary to complete the vault. i agree with previous posters that the tsuk should be valued higher than yurchenko because having the power necessary to complete the skill...

"You can achieve anything you truly desire" My coach wrote that in a card for me before state one year and i loved it so much i still have that card!