For some reason recently my hip flexor has been bothering me a lot. I dont think i did something spacific to hurt it, but I've been working on kip cast straddle handstand recently, and a couple of days ago i did one and as soon as i got off the bar it started hurting. At first it just felt like...
For some reason recently my hip flexor has been bothering me a lot. I dont think i did something spacific to hurt it, but I've been working on kip cast straddle handstand recently, and a couple of days ago i did one and as soon as i got off the bar it started hurting. At first it just felt like...