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    Coaches Level 9 bar routine and deductions

    In a USAG level 9 bar routine, if a gymnast performs a squat on, jump to high bar, kip, cast handstand, pirouette, KIP, CAST (under horizontal), bail (or overshoot) what are the total deductions? .03 for the below horizontal cast, but what about additional execution and compositional...
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    Number of floor routines per week

    My daughter is a level 7 gymnast in a really tough region. Her and her teammates are currently scoring in the high 8's low 9's. However a 9.0 will not place in our competitions. 9.4 and up are the typically placing scores. We only practice our floor routines twice per week. Each girl...
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    Has anyone gone to flipfest?

    My daughter is going to flipfest this summer. I was wondering if anyone here has attended? Or as a coach have any of your gymnasts attended? If so, did they return with new or enhanced skills? What is the flipfest reputation?
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    what is the student to coach ratio for level 7-9 at your gym

    My dd's gym combines all of the optional levels (7-9) into one group. Currently there are 14 girls for 1 coach. The gym acts like this is a standard coaching ratio especially for summer. They said that people usuallly go on vacation or miss a day here and there so the number is always 14 to 1...

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