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How to help dd to get more strenght in middle/upper body?
My daughter if feeling really desperate and I don't know how to help her. DD (12 years) has been doing gymnastics for five years, currently 15-18 hours a week and she STILL has major problems with her middle body/upper body strenght. She is not able to do rope (without legs), press handstand or...- ponisto
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- Forum: Question & Answer
