Hi, I had a few questions about skills on high bar:
1. When you do a Higgins into eagle grip do you try to grasp the bar with your thumb around? (I've seen it done both with thumbs and without all the way up to elite and wondered which is more commonly taught/safer)
2. Do you do eagle grip...
Can you connect an acrobatic skill to a dive roll?
For example, would FHS Front 1/1 (C) + Dive Roll (A) be acceptable. The rest of passes will end in stick.
This is for JO L10.
Oops, proceeded was an ill-fitting word.
I was just stating that you cannot simply kip cast handstand and drop down the way you came like women do. You must fall over the bar opposite the way you came.
Hi, I just have a quick question regarding compositional errors on high bar.
I am aware that a kip cast handstand needs to be preceded by either a half turn into back giant or grip change into front giant.
So, I was wondering: Could you kip cast handstand and change your left hand to under...
Hello, my name is Kyle.
I have been back twisting for a while and have pretty good air awareness. I used to be able to do 1.5 twists without a problem. Next I worked double fulls but could never land them nicely so my coach taught me to spot my landing right before I landed and hollow out...