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Thanks, dunno. I will certainly try this out. Now, will this just help with the cast part, or will this also help them with learning to kip into the proper position to achieve the cast? They can cast out of their kips - when they finish the kip correctly. Some of them unfortunately are just...

I recently took over a group of mixed level girls (older, like 11 & up and ranging from just completed L4 to L7 to all stars)...and I am trying to help "fix" some of the issues they are having. One main issue is: I have several kids who can NOT kip cast. They are just having a hard time...