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    poses for my routine

    hey i was wondering if you guys have any ideas on new poses or dance for my routine thanx. send a link to a website or pics thanx so much
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    Helping 5 year old to gain/maintain weight?

    tiny im tiny too. im 4'8 and 75 pounds and im 13. i know thats small. my mom and dad are really short too. i eat fine and its ok to be short it is easier in gymnastics for me. my teammates are like 5'2' and i usually get skills before them. but yeah its ok too be short. don't worry.
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    mew here

    hi yeah im a gymnast. im in prep op. i love it. it is the best sport ever
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    rips

    um..... what is a way to help heal rips fast. thanx caz i have a one and i have a meet coming up
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    mew here

    hey i just wanted to say hi. im new and i need hekp getting around. thanx also i was wondering any tips for getting my splits. thanx:)
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    back tucks

    hey im learning back tucks to my tumbling. is there any advice for good tumbling so i could get my back tuck thanks:)
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    new here!!

    new too im new too and im learning bactucks too
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    Rec Op and Prep Op

    umm...i have nevr heard of rec. op. but im in prep op. its like rec. but u compete. u don't train as much as other girls and its less expensive. anyone can be in it but u have to be 10 or over. there are like 3 different levels: gold ,silver, and bronze. thats how it is in my state:Wisconsin

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