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I am competing level 3 this October, my problem is, I still don't have the ROBHS, but i'm really close. What would the deduction be for not doing the BHS... also, what are some good drills to get this skill?

Random question- Do you like front or back tumbling better? Mine is front tumbling.

Yesterday at practice I got my FHS on floor!!!!! I'm so happy! I got it on the tumbl trak about a month ago, so yesterday, I asked my coach if I could try on floor. The first one that I did, I landed down kinda like in a sqatting postion, then after landing like that a few more times, I finally...

Just a random question: What is your favorite event? Mine would have to be...... 1. Beam (some people find it weird that beam is my favorite, but it just is.) 2. Floor 3. Vault 4. Uneven Bars

I'm training level 4 (new level 3) and I CAN'T get my back hip circle!! I can do it with a spot, but not by myself. Every time i'm doing it by myself, I fall under the bar. My coach keeps telling me that I need to get more momentum from my cast, and that I need to keep my hips to the bar, and I...

So who else is going to Flip Fest this year? Also, if you're going on week 2 maybe we could meet up!! So exited!:D:);)

:D Flip Fest 2013 is right around the corner!! I'm going this year on week 2. Who else is going??