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Hello all, compulsory season just ended and I witnessed some very interesting facts. First a tie for all around team for second place, and an awful a lot of 9.9 and 9.95 but that's not why I'm writing. If there are any judges out there please help me with this: I'm talking level 3 state meet...

If you had to choose only one to base your coaching on, witch one would you choose, and why?

Is there a place, book, site, clinic, someone with available time, or anything like that, where I can find some information/help on how skills break down? I'm talking basic skills, like handstands, cartwheels, pull overs, back hip circle.... How they are supposed to be done, how they are...

Hi everybody. We just had a meet where all our level 3 girls, that competed a glide pull over, got deducted because their mounting spring board wasn't removed until after they started their pull over. The judge said the deduction is called "failure to remove springboard or mounting mat/block...

Have you guys seen this app? USAGymnastics Women's Compulsory Program. Any body bough it? Any feed back? Is it worth it buying it?

I coach level 3's in Colorado and we are about to start meet season next week. I'm excited to see what teams are choosing from all the bar options. What are you guys having your current level 3 gymnasts compete? Kip or Glide? Basket swing or stride circle? Do you have any strong opinion on...