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Hey, all! Some of you may remember my posting on here several months ago asking for suggestions as a self-taught gymnasts. In following the suggestions, I've been working lots of handstands and bridges and am a little more than halfway through a semester of ballet at the local college. On a...

Hello! I've been looking EVERYWHERE for an adult gymnastics or tumbling class, and there just aren't any within a 50 mile radius. You mentioned in the meantime to work strength and flexibility. Well, the local community college offers Yoga and Ballet classes. I know Yoga is good at working your...

Hello! As you may know from the Introductions page, I'm a self-taught gymnast. At the moment I don't have access to classes or a gym (as much as I would like to) and so have been learning via a combination of online tutorials and a video camera to check form and correct mistakes. My question is...

Hello! I'm a 26 year old self-taught gymnast who has never set foot in a gymnasium...