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I broke my ankle about 4 months ago and it has been a rough recovery to get back into routine shape and compete this season. I tape my ankle every day because it's still not in the best shape. I'm looking for an ankle brace that is very secure because my ligaments still bother me. Also I want...

I am coming back from a broken ankle and I'm going to be competing the next meet this weekend. I am watering down my floor routine as it's a lot of pounding on my ankle. Can I compete with just 2 passes. They will be round off whip half and then front layout punch front. I have enough A's and...

I injured my foot last thursday on beam. I was doing aa layout stepout on low beam without panel mats as a warm up. I whipped it back a little bit and almost missed my first foot completely. The side of my foot hit the edge of the beam. The pain was pretty bad. I thought I broke my foot bc it...