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Apologies if this is answered on other threads but I've noticed some discussions were slow and fast twitch are mentioned. Can someone explain the difference and how you can tell if your daughter has either please? I remember one of our coaches discussing it in an induction meeting saying for...

My DD is 8 turning 9 this year. She is currently achieving lots of new skills, one she did today was a handstand forward roll on high beam. She is relatively new to competitive gymnastics and I'm just learning as she goes too (a lot of info from here) but this has me thrown. I've never seen one...

Any word yet on the changes for next year?

So the countdown is on... Of those going who are you most looking forward to seeing? And if you were to put money on a champ, who would it be? My DD and I are really looking forward to it, big group from gym are going so it'll be a good day :)

Hi there, this is my first post here :) My little one is about to compete for the first time and has been entered in county grade 14 out of age. My question is does this mean she can't qualify for the regional comp if she does well, even if she's just one year out of age? We are very new to...