Search results
DON'T LURK... Join The Discussion!
Members see FEWER ads
-
Coaches Ideas for preventing back injuries?
Right in the direct middle of my back. And that's a good idea to spot on my other side, thanks. I'm thinking of getting a back brace. What are your thoughts? Any type of exercise or suggestions for maybe weight training? I'm not getting any younger lol- Flips4life
- Post #3
- Forum: Coach Forum
-
Coaches Ideas for preventing back injuries?
Anyone have advice how to prevent my back from hurting? Any coaches classes or techniques to use when it comes to spotting heavy kids? Just looking for suggestions for strength exercises so I don't blow out my back :( Thanks in advance- Flips4life
- Thread
-
- Tags
- injury
- Replies: 5
- Forum: Coach Forum
