Thanks for the insight. DD is 10.
The doctor said that it is probably set now as most improvement is usually seen by age 9 or 10. But he also said had we come to him 5 years ago, he wouldn't have recommended intervention then either since most kids do outgrow it. She also plays soccer...
DD's coach called to our attention that has a problem with turnout and we've been working with her to try to improve it, mostly by reminding her to walk with her feet pointed out. She says it hurts and as do the stretches she does at gym to try to improve it.
I took her to an orthopedic...
My dd runs with us as a family and has done 5Ks but no concerted running training program. She plays soccer as well. We know she's going to have to choose one or the other soon but so far we've been able to make the schedule work for both.
At our gym, it was explained that they use the Excel program for girls who have skills progressing at different rates. So a girl may be struggling to get her kip but is ready to do the BWO on the beam. It's also an option for girls on higher levels when they are afraid to learn new skills but...
When I typed the question into the search bar (or just "hours"), I got only threads that had nothing to do with my question. Maybe there is a trick to it I haven't figured out yet.
Hi! This is my first post and I'm sure it's a question that's been asked and answered many times but the search function doesn't seem to work very well.
I'm trying to get a sense for what is a reasonable expectation of hours in the gym/week/level. My daughter is level 4 and trains 9.5 hours/week.