Hey all! I've just been wondering how everyone here got started in gymnastics? Did your parents enrol you as a young child or did you decide to start yourself, that kind of thing. Personally I was inspired to start myself about a year ago after watching the Olympics on YouTube. :)
For my badge that I'm currently working on, (badge 1 in BAGA) I have to be able to hold a piked half lever or a straddled lever for 3 seconds. I find the pike lever easier but can't hold it for longer than about a second. Are there any conditioning exercises I can do to help? Or do I just have...