Back Handspring step out Layout step out on FLOOR:
When do you teach it?
How do you teach it?
What are prerequisites?
What levels should girls be doing this (training USAG)?
Is it a hard skill to learn?
I just joined this user group because I hope I can get some help here and I also think it is better to ask here than in the parents forum.
Iwant to know if Press Handstands should be worked everyday and how?
Would it be best to do a full press handstand workout everyday or split it up?
I am...
What about doing a comparison of different training styles of gymnastics for a master thesis?
I would cover 3-4 countries (USA, China, Romania and maybe a fourth) and compare different of gymnastics training, for example:
- what age do children start
- why do they start
- how is training...
How long does it usually take a gymnast with a nice RO BH BT to get to RO BH BL if they know how to do a Layout on trampoline?
To me, it feels like once you know the shape of a layout it is easier to control than a tuck, but you need so much more power and really need to have a strong RO BH...
How necessary do you think are dips for optional female gymnasts?
I am a gymnast myself, but never got further than L8. I am still doing gymnastics, but now I coach a lot and LOVE it. I am an assistant coach at a pretty competitive gym. They really prepare the girls well and focus a lot on...