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Ok this fear is driving me insane!! I had a backwalkover on beam last summer but I didn't work on them during practice so I lost the skill. Now I'm too scared to go backwards. I'm not scared of putting my hands on the beam just of the actual going backwards part. I can do it fine with a spot...

I keep throwing my head and shoulders back in back tucks. Any tips on how to fix this? (PS-I do it correctly on the trampoline but once I get to floor it gets messed up)

I'm new to this so I'm sorry if I didn't post correctly but I have this mental block against flyaways. I could do them and I was never scared of them before but at a meet I pulled in and hit my knees on the bar and fell on my neck. I'm okay now and my coach is working on them again with me but...