Hi, I was wondering how competitive high school gymnastics and are the requirements for Jv and varsity. I heard from a lot of that high school gymnastics is like a high level rec team and is really laid back. Also does varsity gymnastics get as much hype as the other sports. How would high...
A little lol but think xcel bronze would be great fit for you but if you are below the age of 9 I recommend level 2 also think level 3 would be doable if you get your round off backhand spring.
After I mastered doing it in the pit my coach put a panel mat above the pit. And kept on adding a panel mat until it’s as hard as the landing mats around the actual beams.
Honestly it depends on how high your gym’s expectations are, I think our gym has average expectations
for reference here are the gold requirements at my gym:
Floor:
front handspring, front tuck
ROBT, or RoBHBT
Slip leap that is 120 degrees
wolf jump, stag jump, double stag jump, or sheep jump...
I had the same problem, what helped me was having coach beside, so if I actually miss the beam they will be there to save me. And my coach got a very soft portable beam and put it In-between 2 stacks of panel mats and put them in the pit, this was very helpful. Maybe you can ask you coach if...
Ok so my trampoline and tumbling coach doest let me progress in my skills and he cares too much about My form and how well I place. I understand in ARTISTIC gymnastics having good form is important but I do TRAMPOLINE & TUMBLING (T&T). And in T&T nobody cares about form it all about the...
For level 8 do you need to have a rudi or is a full ok? And what are the requirements for a level 8 routine (I tried looking at usag but it was confusing)?
In our gym we have a middle school program, I’m planning to be in it, but I’m sure if I’ll progress. The middle girls train the same time as us. I’m not trying to be rude are anything but the middle school girls have a lower skill level than me. A lot of the gymnasts have never done gymnastics...
I have a overly arched back that always ruins my front tucks and back how do I fix this. I Have really good core strength, so lack of core strength isn’t the problem.
Hi, last year was my first year at xcel and there was a lot of covid cases so we didn't really go to any meets. so I was wondering if xcel goes nationals like jo.