Hi everyone! Canadian coach here constructing a routine for my athlete who will soon be competing level 6 WAG. She’s been having some mental blocks on back tumbling lately but can do a beautiful front tuck walkout to roundoff back handspring. I want to make sure this pass properly fulfills SR 1...
one of my athletes who is training level 6 has been having wrist pain when doing backhand springs, so we are taking a few weeks off of weight bearing on her hands. The only thing she is allowed to do on bars is swings. Today we did:
-swings/giants on steel bar
-tap swings on HB
-flyaway from tap...