My 7yo daughter is part of the "WAG mini squad" working towards her Grade 6 in 2024. The club have asked us to increase the hours of coaching from 6 hrs a week to 9 hrs a week. I have no issue with this at all, however so far in the gymnastics journey there has been very little feedback...
Can anyone recommend a supplementary conditioning program for a 7 & 10 year old both training 6 hours a week in WAG team.
Currently they have conditioning set by the club, but after 3 months it hasn’t changed much and now boredom has started to creep in……
Thank you in advance