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Hi, So basically I am in platinum and I tend to throw my head out a lot on my undershoots on bars as well as on my flyaway. It's kind of annoying since I've competed undershoots and a flyway in my routine for years, but I can't seem to fix this and am getting so much deduction on them. I do a...

So last season I competed Gold for a second time, and I'm pretty hopeful that I will be able to go to Platinum this year. I'm pretty close to having all my skills, most of my newer skills that I got for Platinum do need to be cleaned up a little, but I can do them pretty decently, I think. I...