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Hey! I know I'm going crazy with all the new posts, but I really want the gymnastics community's opinion of me and my gymnastics. In return for input from others, I will try and reply to as many of others' posts as I can so we can all help each other out! My question: deductions on this vault...

I got a 9.450 on this routine and I desperately want a 9.7, and my second pass is very clean, I am 100% sure most of my deductions all come down to this round-off layout! I am known to have a wacky round off so I am working my hardest on this! I can already see a lot of the errors in it but want...

Hi! I am wondering if in levels 7/ 8 it is okay for a gymnast not to have any type of back handspring in her beam routine as you see 99% of girls in those levels doing them. I have an extreme lack of right arm flexibility due to surgery done on my arm 2022. Luckily, I can have enough flexibility...

Hey there! I am an xcel platinium gymnast, (training many diamond skills), who started in Xcel Bronze at age 10 and am now 15. Although I am not naturally talented at gymnastics, I have been frequently complimented for my patience and persistence in this sport. My hard work has led to a lot of...