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This year my bars have not been the best. I just competed states and I have not gotten over a 8.75 on bars. Before I move up to level 5 I need to cast directly out of my kip. I have a really nice extension and my arms are straight. It would be really helpful for some advice. Thank you!

One of my friends has this. It could be so many reasons, but maybe it’s just because you’re used to doing it on a trampoline. How I got mine a few years ago, I started on a big mat and kept moving down (after I felt comfortable and with a coach). Until I did it on the floor.

This happened to me a month ago, The best thing to do is to put bag balm on it. If you do not have that, Neosporin works just fine. Then cover her hand with a band-aid then put a sock over it. Try to prevent the rip from becoming dry because that can lead to cracking. At the met put tape on it...

Well, to join a competition team she will need to hit all the requirements on every event. She is old enough to join. A tumbling class would work too, but also remember to work on the dance. (Turns, leaps, splits). First you should ask questions about the competitive team and see what she needs...