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Standing Pike and Layout
How do you PROPERLY do a Pike and a Layout (E.g Head Position, Arms,Body Etc.)I need to get a Standing Pike -> Standing Layout -> Standing Full before July ( 4 Months ) I can do a Standing Tuck but it's not high enough for a pike (I'm messing up my ankle :( ). Tips to improve my Backtuck and...- Caloy
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- Replies: 3
- Forum: Question & Answer
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Head Postion on a BHS.
What's the proper head position for a BHS? My coach told me that I can look at my thumbs but I read a couple of articles saying that I should keep it on a "Neutral" position to get more power from it. Anyone?- Caloy
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- back handspring head
- Replies: 1
- Forum: Question & Answer
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Undercutting.
Hello people,:) I've been working on my BHS for about 4 months now and I'm still having problems. I keep undercutting my BHS ( Drilling myself to the ground ) I have my Front Tuck, my Back Tuck perfectly but this skill is just killing me:( Any advice/drills to stop undercutting my...- Caloy
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- Replies: 12
- Forum: Question & Answer
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Back Handspring
Hey Guys!! So I got my Back Handspring 2 weeks ago and I'm so Happy :)(YAY!!) but right now I'm having a problem. I can't really say anything about it except for this video.:( Back_Handspring.wmv - DivShare Thanks in Advance and BTW Sorry if this Isn't the right Section:p- Caloy
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- Replies: 1
- Forum: Question & Answer
